LA Run Club Fights ICE: A Running Safety Conundrum The Los Angeles running community has been abuzz over the use of ice baths after long runs by the popular LA Run Club.
The policy has sparked heated debate among runners, forcing organizers to reevaluate their approach to post run recovery.
As someone who's spent countless miles pounding the pavement, I'm compelled to examine this controversy and explore alternative solutions that prioritize runner safety without excluding those who cannot tolerate extreme cold.